Most men’s work today is all about selling you an identity—alpha, warrior, king—but real growth isn’t about performing masculinity. It’s about becoming a grounded, steady, trustworthy man. In this article, I break down why my approach to men’s work is different, how I filter for serious men in my community, and why transformation should be felt by those closest to you—not just talked about. Read more here.
Men’s Wellness Articles
Why I Always Felt Like I Wasn’t Good Enough—and How I Finally Reclaimed My Confidence
If you’ve ever felt like you’re not enough—like no matter how hard you try, you’re still falling short—I understand. I carried that belief for years, a quiet but constant voice telling me I wasn’t worthy of love or success. It wasn’t until my marriage was on the brink that I realized how deeply shame and self-loathing had taken root in my life. But here’s the truth: those feelings are not who you are, and they don’t have to define you. In this post, I’ll share my journey from self-doubt to self-acceptance and offer the first steps you can take to reclaim your confidence.
Connection: Why few find it, most break it, and how to begin restoring it
When we first meet these men, they’re convinced they have specific problems like:
Being unappreciated/disrespected/overlooked
Feeling alone even though in a relationship or in a crowd
An angry, cold, distant wife or partner who doesn’t seem to like them, let alone love them
Not receiving warmth/attention/affection/touch/together time/sex/intimacy
Their wife/partner spending too much time on her phone/with friends/with the kids/etc
How I Overcame a Lifetime of Anxiety and Saved My Marriage in the Process
Hey brother, I appreciated your recent question and comments about feeling anxious in life and...
How to truly let go of the woman who’s truly let go of you
This video and article were created in response to a member of my men's community asking, " How do...
Did This Band Write A Song About Our Men’s Community?!
We help men become the heroes they’ve always longed to be, surrounded by the kind of men they’d long since lost hope could guide them there.
The maples scream, “Oppression”, and the oaks just shake their heads
In my work with men, I have the opportunity to see how a man’s worldview plays out in his life, romantic relationships, family, career, and friendships. Being an 80’s music-loving Rush fan, I sometimes find those songs to speak some transcendent truths that are precisely what I see in the men in front of me.
What to immediately START doing when experiencing marriage trouble
Let's face it. Marriage or relationship trouble is hard. Really hard. Few scenarios will rock a...
Men’s personal growth: the heart of it (and heart coherence of it)
It’s my belief that heart coherence, the Heart Math Experience and the Inner Balance Trainer offer crucial help to those on a personal development journey to overcome challenges.
Want to Explore Men’s Wellness More Deeply?
These articles are just the beginning. Inside the Masterful Men community, we take conversations like this further, with real men, real stories, and real growth. Join us today and start connecting with brothers who are walking the same path.