The Missing Ingredient in Most Marriage Rescue Recipes

The Missing Ingredient in Most Marriage Rescue Recipes

What I will share with you and why I spent about half of our marriage in pain, misery, and frustration before encountering a handful of life-altering perspectives that helped me turn everything around. Today, I have a great relationship: one I often laugh about in...
Performance-based self-esteem (value, worthiness and significance)

Performance-based self-esteem (value, worthiness and significance)

Recently, my friend John asked, “What is performance-based self-esteem?”. I am sure he knows inside what it is but recalling his own beginnings in this journey, John recalled how easy it was to not see this pattern in his own life and wanted me to make a...